Coffee for cognitive function.

Coffee for cognitive function.

     Coffee for cognitive function. Coffee drinking can be controversial, with some people worrying more about potential hazards than benefits. A 2016 study concluded the health benefits of moderate coffee consumption “clearly outweigh” the potential... read more
Flaxseed – tiny but mighty

Flaxseed – tiny but mighty

     Flaxseed – tiny but mighty. Flaxseed is one of mankind’s oldest crops, an ancient medicine and a modern health food. Hippocrates advocated flax for the relief of abdominal pains, while modern studies suggest flaxseed may have a protective effect against... read more

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