Upper-back pain: causes and remedies

Upper-back pain: causes and remedies

 Are you a desk-worker?Sitting with your head tilted toward a computer screen?Or do you spend a significant amount of time staring down at your mobile?If so, you may be at risk of a growing problem amongst the working population.Spinal kyphosis.Spinal kyphosis is the...
In praise of pulling power!

In praise of pulling power!

Back pain is becoming ever more prevalent as a problem of modern life. Desk workers, sitting with heads tilted toward a computer screen, or anyone spending a significant amount of time staring down at a tablet or mobile phone, may be at risk of a growing problem:...

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