Baking Bad the Med Diet way

Baking Bad the Med Diet way

  I’m a big fan of the television series Breaking Bad. In its honour I started to use ‘Baking Bad’ as a term to identify crappy white bread. You know, the kind of bread you are served in a typical tapas bar in London or lining UK supermarket shelves. This led me...
Add nuts, seeds & beans to cooking with ease

Add nuts, seeds & beans to cooking with ease

  As plant-based diets begin to soar in popularity, so do vegetarian plant proteins such as beans, nuts and seeds. The stumbling block for some people remains “what do I do with those ingredients??” Here’s your primer on why you want more of these tasty little...

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